Pizza Is A Better Breakfast Than Most Cereals, Nutritionist Claims
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Title : Pizza Is A Better Breakfast Than Most Cereals, Nutritionist Claims
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Title : Pizza Is A Better Breakfast Than Most Cereals, Nutritionist Claims
link : Pizza Is A Better Breakfast Than Most Cereals, Nutritionist Claims
news-today.world | BALTIMORE — Pizza for breakfast may sound like a meal you’d only have after a long night of drinking, but one nutritionist says a hot, cheesy slice in the morning is actually healthier than your normal bowl of cereal.
Speaking to The Daily Meal, nutritionist Chelsey Amer explained that many cereals lack the protein and healthy fats your body needs as fuel for the day ahead.
“You may be surprised to find out that an average slice of pizza and a bowl of cereal with whole milk contain nearly the same amount of calories,” Amer said. “However, pizza packs a much larger protein punch, which will keep you full and boost satiety throughout the morning.”
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Speaking to The Daily Meal, nutritionist Chelsey Amer explained that many cereals lack the protein and healthy fats your body needs as fuel for the day ahead.
“You may be surprised to find out that an average slice of pizza and a bowl of cereal with whole milk contain nearly the same amount of calories,” Amer said. “However, pizza packs a much larger protein punch, which will keep you full and boost satiety throughout the morning.”
More
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You are now reading the article Pizza Is A Better Breakfast Than Most Cereals, Nutritionist Claims With link address https://newstoday-ok.blogspot.com/2018/02/pizza-is-better-breakfast-than-most.html