Corrective Nutrition-- How vitamins for convicts would save taxpayers' money
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Title : Corrective Nutrition-- How vitamins for convicts would save taxpayers' money
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You are now reading the article Corrective Nutrition-- How vitamins for convicts would save taxpayers' money With link address https://newstoday-ok.blogspot.com/2018/01/corrective-nutrition-how-vitamins-for.html
Title : Corrective Nutrition-- How vitamins for convicts would save taxpayers' money
link : Corrective Nutrition-- How vitamins for convicts would save taxpayers' money
news-today.world | I used to teach college courses in jail. No, not as an inmate. As an adjunct professor.
"Jail is the best I've ever had it," said one of my penitentiary students. The other inmates in my remedial health science class looked at him with surprise equal to my own. One of them asked how that could possibly be.
He answered, "Because in jail I have a bed, a roof over my head, and three meals a day."
Makes you think, doesn't it? From the bottom of the barrel it can be a long climb out.
During one class, I was lecturing on human nutrition. I mentioned foods that are especially wholesome, such as leafy vegetables, legumes (peas, beans lentils), whole grains, wheat germ and such. To spark class interest, I asked what foods the prisoners were fed. White bread, meat, potatoes and sugar was the general consensus.
"What about vitamin supplements?" I asked.
"No. They never give 'em to us," came the reply. "Got to buy them yourself, at the commissary store. They just got multiple vitamin pills there. Gotta buy them with your own money."
I mentioned that a multiple vitamin each day would be a good idea for every inmate. They listened. I said that, really, three multis a day would be even better: one with each meal.
Fifteen years ago, the BBC reported that a double-blind, placebo-controlled study found that adding vitamins to the diets of inmates at a maximum security institution cut offenses by 25%. The greatest reduction was for serious offenses, including violence, which fell by 40%. There was no such reduction for those on placebos.
The researchers said that improving diets could be a cost-effective way of reducing crime in the community and also reducing the prison population. To quote lead study author Bernard Gesch, "the improvement was huge."
More here
"Jail is the best I've ever had it," said one of my penitentiary students. The other inmates in my remedial health science class looked at him with surprise equal to my own. One of them asked how that could possibly be.
He answered, "Because in jail I have a bed, a roof over my head, and three meals a day."
Makes you think, doesn't it? From the bottom of the barrel it can be a long climb out.
During one class, I was lecturing on human nutrition. I mentioned foods that are especially wholesome, such as leafy vegetables, legumes (peas, beans lentils), whole grains, wheat germ and such. To spark class interest, I asked what foods the prisoners were fed. White bread, meat, potatoes and sugar was the general consensus.
"What about vitamin supplements?" I asked.
"No. They never give 'em to us," came the reply. "Got to buy them yourself, at the commissary store. They just got multiple vitamin pills there. Gotta buy them with your own money."
I mentioned that a multiple vitamin each day would be a good idea for every inmate. They listened. I said that, really, three multis a day would be even better: one with each meal.
Fifteen years ago, the BBC reported that a double-blind, placebo-controlled study found that adding vitamins to the diets of inmates at a maximum security institution cut offenses by 25%. The greatest reduction was for serious offenses, including violence, which fell by 40%. There was no such reduction for those on placebos.
The researchers said that improving diets could be a cost-effective way of reducing crime in the community and also reducing the prison population. To quote lead study author Bernard Gesch, "the improvement was huge."
More here
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You are now reading the article Corrective Nutrition-- How vitamins for convicts would save taxpayers' money With link address https://newstoday-ok.blogspot.com/2018/01/corrective-nutrition-how-vitamins-for.html