Swedish study reveals benefits of a Nordic diet
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Title : Swedish study reveals benefits of a Nordic diet
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Title : Swedish study reveals benefits of a Nordic diet
link : Swedish study reveals benefits of a Nordic diet
newstoday-ok.blogspot.com ~Vikings may be best known for marauding and pillaging but there is one Nordic behaviour that is worth copying.
Sticking to a traditional Nordic diet can support brain health in old age and could help fight off dementia.
The diet is high in fish, non-root vegetables, fruit, rice and chicken, washed down with plenty of water and tea.
In good news for drinkers, the diet also includes a light to moderate consumption of wine.
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Sticking to a traditional Nordic diet can support brain health in old age and could help fight off dementia.
The diet is high in fish, non-root vegetables, fruit, rice and chicken, washed down with plenty of water and tea.
In good news for drinkers, the diet also includes a light to moderate consumption of wine.
More
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You are now reading the article Swedish study reveals benefits of a Nordic diet With link address https://newstoday-ok.blogspot.com/2017/07/swedish-study-reveals-benefits-of.html